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Recipes

• 

  Perfect Microwave Scrambled Eggs

  Freshly cooked eggs make a tasty kick-start for the day – and they don’t have to take all morning to make! Breakfast gives kids the goodness they need to grow strong and healthy.

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  Meal Type:

  Breakfast

  Prep Time:

  2 Minutes

  Cooking Time:

  2 Minutes

  Serves:

  1

• 

  Perfect Poached Eggs

  Poached eggs are easy once you know how. Get kids’ brains and bodies pumping with this yummy breakfast.

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  Meal Type:

  Breakfast, Lunch

  Cooking Time:

  10 Minutes

  Serves:

  2

• 

  Spaghetti Scramble

  Eating breakfast gives kids the energy they need to play and learn better. This tasty breakfast combines two family favourites – spaghetti and scrambled eggs.

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  Meal Type:

  Breakfast

  Prep Time:

  10 Minutes

  Cooking Time:

  10 Minutes

  Serves:

  2-4

• 

  Super Easy No-Cook Porridge

  Make this the night before so you can get out the door fast in the morning. The goodness of rolled oats will fuel you for work, school or sport.

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  Meal Type:

  Breakfast

  Serves:

  4

• 

  Super Fast Eggs in a Cup

  Make an egg-in-a-cup in minutes. Fits perfectly into a muffin split or toast for a quick breakfast sandwich.

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  Meal Type:

  Breakfast

  Prep Time:

  1 Minute

  Cooking Time:

  1 Minute

  Serves:

  1

• 

  Swiss-Style Bircher Muesli

  This tasty bircher muesli will have you fuelled for sport, school or work. Make the night before so it's ready to go in the morning.

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  Prep Time:

  4 mins

  Serves:

  1-2

• 

  Toasted Muesli

  Toasted Muesli is a great snack or breakfast idea!

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  Meal Type:

  Snacks

  Prep Time:

  0-15 Minutes

  Cooking Time:

  0-15 Minutes

  Serves:

  2-3 People

• 

  Very Berry Smoothie

  Frozen or canned berries are perfect for this smoothie. Look out for specials at the supermarket.

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  Meal Type:

  Breakfast, Snack

  Prep Time:

  5 Minutes

  Cooking Time:

  None Required

  Serves:

  3