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Pancakes with a tasty twist for a yummy café-style breakfast that will help fuel your body and brain. Plus a great way to use up over-ripe bananas.
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Fuel kids for sport and school with a baked potato. At less than 50 cents, microwave baked potatoes make a fast and easy breakfast or lunch.
Frozen or canned berries are perfect for this smoothie. Look out for specials at the supermarket.
Freshly cooked eggs make a tasty kick-start for the day – and they don't have to take all morning to make! Breakfast gives kids the goodness they need to grow strong and healthy.
Eating breakfast gives kids the energy they need to play and learn better. This tasty breakfast combines two family favourites – spaghetti and scrambled eggs.
A favourite for generations of Kiwis. Just minutes from can to plate. Give kids the energy they need to play better.
Great filling meal or snack, and easy enough for the kids to make!
This is a quick, easy and delicious chicken sushi recipe for lunch or a light dinner.
Chicken and salsa tacos make for a great, fun, family meal or a superb meal for any social get-together.
These chicken patties make for a tasty meal and are open to a range of variations.
These chicken burgers are quick and easy to prepare and taste great.
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