Tuna Bake

When you need something quick and easy to cook after a busy day, this is it! Enjoy this yummy pasta bake with tuna, baby spinach and frozen peas, and of course lots of tasty cheese.

Tuna Pasta Bake
  1. Preheat oven to 200°C.
  2. Heat oil in a medium pan and cook onions until golden. Add milk and water, bring to the boil.
  3. Add pasta and sauce and simmer uncovered for 8 minutes, stirring occasionally. Stir in spinach, peas and tuna; mix well.
  4. Place mix into a lightly greased ovenproof dish. Sprinkle with cheese and bake for 20 minutes or until golden.
Meal Type:
Prep Time:
5 mins
Cooking Time:
30 mins


1 teaspoon vegetable oil

1 large onion, diced

3/4 cup reduced fat milk

1 3/4 cups water

1 packet Continental® Alfredo Pasta & Sauce, Value Pack

1 x 425g can tuna in spring water, drained

4 cups baby spinach leaves

1 cup frozen peas

1/2 cup grated tasty cheese, low fat