Apricot and Almond Energy Slice

No fuss, super tasty, and ideal for lunchboxes!

  1. Preheat oven to 180°C and line a 20x20cm cake tin with baking paper.
  2. Heat butter, Chelsea Low GI Sugar and Chelsea Golden Syrup in a saucepan and simmer until mixture is bubbly and sugar has dissolved.
  3. Add the remaining dry ingredients and mix well before pressing into the baking tin. Bake for 25-30 minutes until golden. Allow to cool in the tin, then cut slice into pieces.

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Meal Type:
Prep Time:
10 mins
Cooking Time:
25 mins
20 pieces
Food in a Minute


125g butter

3/4 cup Chelsea Low GI Sugar (can be substituted for regular white sugar)

2 Tbsp Chelsea Golden Syrup

2 cups rolled oats

1/2 cup mixed seeds, pumpkin, sesame, sunflower

1/4 cup coconut threads

1/4 cup slivered almonds

1/2 cup diced dried apricots

1/2 cup dark chocolate chips