John West Protein+ Pearl Couscous Brown Rice Onion & Oven Roasted Tomato Tuna Bowl 170g
John West Protein+ Pearl Couscous Brown Rice Onion & Oven Roasted Tomato Tuna Bowl 170g
4
.
29
/ea
$2.52/100g
John West Protein+ Vitamin B12 Tuna Bowls with Pearl Couscous, Brown Rice, Oven Roasted Tomato & Onion packs both goodness and flavour in one convenient ready-to-eat bowl. Rich in B12 to support your immune system*, this is the perfect option for a healthy and convenient lunch. Enjoy straight from the bowl or add your favourite leafy greens for an added nutrient boost.
Purse Seine Caught Skipjack Tuna (27%) (Katsuwonus Pelamis (Fish)), Pearl Cous cous (15%) (Wheat, Gluten), Brown Rice (14%), Tomato (12%), Onion (8%), Sunflower Oil, Oven Dried Tomato (6%), Garlic, Tomato Paste, Sugar, Salt, Black Pepper, Chilli (0.2%), Herbs
Contains Wheat, Gluten, Fish
Serving/pack: 1 Serving size: 170g
| Nutrient | Per 100g | Per Serving |
|---|---|---|
| Energy | 702kJ | 1,190kJ |
| Protein | 10.4g | 17.7g |
| Fat - Total | 7.9g | 13.4g |
| Fat - Saturated | 1.1g | 1.9g |
| Carbohydrates | 12.7g | 21.6g |
| Sugar - Total | 2.1g | 3.6g |
| Sodium | 323mg | 549mg |
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