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Apricot and Almond Energy Slice

Serves 20 pieces
Prep time: 10 mins
Cooking time: 25 mins

No fuss, super tasty, and ideal for lunchboxes!

Ingredients

Method

  • 125g butter
  • 3/4 cup Chelsea Low GI Sugar (can be substituted for regular white sugar)
  • 2 Tbsp Chelsea Golden Syrup
  • 2 cups rolled oats
  • 1/2 cup mixed seeds, pumpkin, sesame, sunflower
  • 1/4 cup coconut threads
  • 1/4 cup slivered almonds
  • 1/2 cup diced dried apricots
  • 1/2 cup dark chocolate chips
View the method
  1. Preheat oven to 180°C and line a 20x20cm cake tin with baking paper.
  2. Heat butter, Chelsea Low GI Sugar and Chelsea Golden Syrup in a saucepan and simmer until mixture is bubbly and sugar has dissolved.
  3. Add the remaining dry ingredients and mix well before pressing into the baking tin. Bake for 25-30 minutes until golden. Allow to cool in the tin, then cut slice into pieces.

For more tasty recipes, visit foodinaminute.co.nz

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