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Carrot and Coconut Soup

Serves  4
Prep time: 10 mins
Cooking time: 25 mins

You’ll just love this thick and creamy soup that’s packed with flavour!



  • 8 large carrots, peeled and roughly chopped
  • 2 large onions, peeled and roughly chopped
  • 4 cups of reduced salt stock
  • 1 can of coconut milk
  • 1 tbsp curry powder
  • 1 tbsp grated ginger
  • 1 tbsp oil
View the method
  1. Heat the oil and add the onion and curry powder. Fry over a low heat for a few minutes until the onion starts to soften.
  2. Add the rest of the ingredients, bring to the boil and then reduce to a simmer.
  3. Cook for around 20 minutes or until the carrots are soft.
  4. Blend and serve.
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