Corn and courgette fritters
- Serves 4
- Prep time: 5 minutes | Cooking time: 10 minutes
Easy, tasty and super quick fritters which are great in summer when corn is so plentiful and cheap.
Recipe by: Claire Turnbull
Ingredients
2 eggs, beaten
½ cup milk
½ cup self raising flour (or GF flour)
2 cups of corn kernels
1 large grated courgettes with excess moisture squeezed out
1 tbsp chopped herbs
Seasoning
Video
Method
Whisk together milk and eggs in a large bowl.
Gradually whisk in flour until smooth and well combined.
Stir through the herbs, corn and courgette and season to taste.
Heat a little oil (spray oil is healthiest) in frying pan on medium heat and spoon about a quarter of a cup of mixture per fritter into the pan, 3 fritters at a time.
Cook for 3 minutes or until golden and cooked through. Add a little more oil and continue until in small batches until complete.
To serve: Avocado/tomato salsa/sour cream
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Recipe by NZ Registered Nutritionist Claire Turnbull, Director of Mission Nutrition
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