A quick and easy mood-boosting meal that tastes absolutely delicious.
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- Large handful of slaw – homemade or pre-made if you are in a rush
- ¾ cup cooked brown rice (use pre-cooked if you are short on time)
- ½ cup of edamame beans defrosted (you will find these in the frozen section next to the peas and corn)
- 125g of sliced salmon or pre-cooked chicken, or a can of tuna mixed with a small dollop of mayo
- ¼ avocado if in season
- Sheet of seaweed chopped into slices