Skip to Content

Opening Hours

Today7:00am - 9:00pm
Wednesday7:00am - 9:00pm
Thursday7:00am - 9:00pm
Friday7:00am - 9:00pm
Saturday7:00am - 9:00pm
Sunday7:00am - 9:00pm
Monday7:00am - 9:00pm

Roast Vegetable Medley

Serves 8
Prep time: 10 mins
Cooking time: 1 hour

The perfect accompaniment to a roast dinner. Serve up these roast veges drizzled in olive oil and sprig of rosemary, or pile next to the roast meat and pour over gravy. 



  • Large pumpkin piece, diced
  • 2 kumara, diced
  • 2 parsnips, diced
  • 2 red onions, diced
  • 1 tsp mixed herbs
  • Coconut or olive oil
  • Salt & pepper
View the method

1. Dice the pumpkin, kumara and parsnip approximately the same size.

2. Coat the vegetables in olive or coconut oil and season with salt and pepper and sprinkle the dried mixed herbs. 

3. Add the red onion to the pan with approx 20 minutes cooking time left.

4. Place in a roasting dish and cook in the oven for approx 1 hour on 180⁰C.

Back to ingredients