Open Today 7:00am - 9:00pm

Opening Hours

Today7:00am - 9:00pm
Friday7:00am - 9:00pm
Saturday7:00am - 9:00pm
Sunday7:00am - 9:00pm
Monday7:00am - 9:00pm
Tuesday7:00am - 9:00pm
Wednesday7:00am - 9:00pm

Sweet and Sour Chicken

Serves 4
Prep time:
Cooking time: 45 minutes - 1 hour

Here's a flavour combination that everyone loves. Add that to a dish filled with fantastic fresh vegetables and you can't go wrong.

Ingredients

Method

  • 1 can pineapple pieces in juice (440g), drained with juice reserved
  • 2 tbsp cornflour
  • 2 tbsp soy sauce
  • 2 tbsp tomato sauce
  • 2 tbsp white vinegar
  • 1 tbsp oil
  • 2 cloves garlic, crushed
  • 1 tbsp crushed ginger
  • 500 g chicken breast, skinned and thinly sliced
  • 2 carrots, sliced
  • 1 broccoli, cut into bite sized pieces
  • 1 capsicum, sliced
  • 2-3 spring onions, sliced
View the method

Method

  1. For the sauce: whisk the pineapple juice and cornflour in a small bowl until there are no lumps. Add the soy sauce, tomato sauce and vinegar and stir. Set the sauce aside
  2. Heat oil over a medium heat in a frying pan
  3. Add garlic and ginger and stir-fry for one minute
  4. Add chicken and stir-fry for 5 minutes
  5. Add carrots, broccoli, and capsicum
  6. Stir through the sauce and pineapple pieces. Bring to the boil and simmer for 10 minutes
  7. Add spring onions and serve.
Back to ingredients