article50000tunamacncheese

Tuna Mac'n'Cheese


  • Serves 4
  • Cooking time: 1-2 hours

Mac n' cheese has had a healthy makeover here, with plenty of delicious vegetables and tuna in the mix.

Ingredients

  • 1/4 packet macaroni pasta

  • 1/2 head cauliflower, chopped

  • 1 can creamed corn

  • 1/2 cup milk

  • 1/2 cup cheese, grated

  • 1 cup peas

  • 400g can tuna, drained

  • 1/4 cup cheese, grated

Video

Method

  1. Heat oven to 200°C.

  2. Boil the macaroni for 8 minutes.

  3. Add cauliflower to pasta and boil for a further 3 minutes.

  4. Drain and set aside.

  5. Mix together creamed corn, milk and cheese.

  6. Mix the creamed corn mixture together with the peas, tuna, pasta and cauliflower.

  7. Place in a large roasting dish and sprinkle with second quantity of cheese.

  8. Bake for approximately 30 minutes or until hot through and golden on top.