Welcome to our Fresh Market Update™! This is where you can find all the latest and greatest information surrounding fresh produce and the variety of items you can find in season this month. You will be intrigued to find out what will be our best in market deals, exploring topical recipes and the overall journey from farm to plate for our seasonal products.

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Summer

School bells are ringing, and lunchboxes are coming out of hibernation. Fill them with fresh summer fruit and veg that taste great and come with plenty of savings. In‑season produce means more crunch and energy for those warmer days. And speaking of what’s fresh right now, stone fruit is still going strong, making it the perfect time to grab your favourite summer picks while they’re at their best.

For a quick update on how the season’s tracking, make sure to check out the clip below from one of our experts - they’ve got all the juicy details!

Look for what is in season during Summer for the best value and at low prices you will love! Visit the 5+ A Day website for a range of tips and recipes or follow @5adaynz on social media for fresh inspiration and recipes!

STAY TUNED FOR NEXT MONTHS EDITION… Subscribe here to ensure you’re kept up to date each month with our Fresh Market Update™. For further fresh inspo and recipes visit 5aday.co.nz and follow @5adaynz

Looking for more? 

Browse all Fresh Market produce and butchery articles here. 

Asparagus | Afourer Mandarins | Avocado | Broccoli | Celery | Cherry tomatoes | Chicken drumsticks | Chicken Thigh Cutlets | Grapefruit | Kumara | Lamb Shoulder Chops | Mushrooms | Oranges | Potatoes | Pumpkins | Roast leg of lamb | Salmon | Sausages | Silverbeet | Sirloin steak | Strawberries | Watermelon