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One of the best ways you can start to eat well and pay less is with meal planning.
Eating well on a tight food budget can be a challenge, but you can save money with our seven day budget friendly dinner menus for two adults.
The recipes in this budget meal plan are full of affordable, lean proteins like frozen prawns, chicken and eggs. We’ve included lots of veggies throughout the week for health benefits, with a focus on canned and frozen options to save money.
We’ve got you covered with our tips to make saving money on groceries a little bit simpler.
It's easier than you think.
Staying fresh has never been so easy with our Fresh Market Update! Shop and eat in season with our Pick of the PAK and learn how to spot the best deals.
Produce is a whole lot cheaper when its in season. Save money on groceries and eat healthy too!
12 easy ways to save money on meat - our top tips for spending less on meat and sticking to your grocery budget.
Avoid last-minute trips to the grocery store by stocking your kitchen with these basic pantry staples. Keep them on hand to save money and create quick and tasty meals.
What's in season? In summer there are plenty of delicious fruit and veges to go around.
Meal prepping is a great way to save money and time, and eat healthier. Here's everything you need to know to get started with preparing meals for the whole week.
Fill your freezer with easy, affordable meals and spare yourself prep time during the week. Just defrost, cook, and enjoy your evening with the whanau.
Prepare your work lunches on Sunday afternoon, and go confidently into the week knowing you have lunch sorted for every day.
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