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Today8:00am - 9:00pm
Saturday8:00am - 9:00pm
Sunday8:00am - 9:00pm
Monday8:00am - 9:00pm
Tuesday8:00am - 9:00pm
Wednesday8:00am - 9:00pm
Thursday8:00am - 9:00pm
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PAK'nSAVE Gisborne City Open Today 8:00am - 9:00pm
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Welcome to our Fresh Market Update™! This is where you can find all the latest and greatest information surrounding fresh produce and the variety of items you can find in season this month. You will be intrigued to find out what will be our best in market deals, exploring topical recipes and the overall journey from farm to plate for our seasonal products.
Sign up now to get weekly deals delivered straight into your inbox each week and for our monthly fresh updates.

Christmas

Fresh, seasonal, and ready for your trolley this Christmas!
November’s here, and Christmas is just around the corner. Longer days, warmer weather, and a bounty of fresh local produce are landing in-store - at prices that keep your budget merry. Whether you’re firing up the BBQ, packing lighter lunches, or craving a crisp snack, now’s the perfect time to stock up and save.
Look for what is in season during Christmas for the best value and at low prices you will love! Visit the 5+ A Day website for a range of tips and recipes or follow @5adaynz on social media for fresh inspiration and recipes! 

PRODUCE

Strawberries

Sweet, juicy and packed with vitamin C - strawberries are hitting their stride this month! You’ll find plenty in-store, fresh from local growers and priced to please. Look for berries that are bright red with fresh green tops. Keep them chilled to stay fresh. Great in lunchboxes, salads, smoothies or just by the handful - strawberries are a tasty way to boost your day.

Telegraph Cucumbers

Locally grown and looking crisp! Telegraph cucumbers are cool, refreshing and ready to roll into your spring meals. Their mild flavour makes them perfect for salads, sushi, sandwiches or wraps. Slice them, dip them, or toss them in - they’re a hydrating snack that’s easy on your spend and great for the whole whānau.

BUTCHERY & SEAFOOD

rump steak

Lean, tender and full of flavour – rump steak is a top pick for quick, tasty meals. Fire it up on the BBQ, pan-sear for a juicy finish, or slice into salads for a protein boost. Great quality at a price that makes every bite better – stock up and make dinner shine!

mussels

Fresh, plump and packed with flavour – mussels are a Kiwi classic that’s easy on the wallet and big on taste. Steam them with garlic and herbs, toss into pasta, or fire up the BBQ for a smoky twist. High in protein and low in cost, they’re a smart choice for simple, delicious meals this season.

why not try...

Seared Steak with Summer Spaghetti

There is something extra tasty about a fresh and flavoursome pasta. Cherry tomatoes and herbs compliment seared steak beautifully. This recipe is from Beef + Lamb New Zealand via recipes.co.nz.

30 mins
Serves 4-5
Get the recipe

STAY TUNED FOR NEXT MONTHS EDITION…

Subscribe here to ensure you’re kept up to date each month with our Fresh Market Update™. For further fresh inspo and recipes visit 5aday.co.nz and follow @5adaynz

More seasonal meat, fruit and vege info

Celery

Discover 10 different ways to enjoy the health benefits of celery and celery juice, with delicious celery recipes. 

Chicken drumsticks

A practical guide to buying, storing and perfectly cooking chicken drumsticks.

Potatoes

Different varieties of potatoes, ways to cook and tips for buying and storing potatoes. 

Avocados

Find out all you need to know about the three types of avocado available in NZ, how to ripen and prepare them.

Broccoli

Types of broccoli available in New Zealand, plus the 8 best ways to eat it.

Watermelon

Our guide to types of delicious fresh melons, plus how to buy them and how to eat them. 

Mushrooms

Check out our Mushroom shopping guide for tips on buying, storing and cooking the humble mushroom.

Roast lamb

A practical guide to buying, storing and perfectly cooking roast leg of lamb, with recipes for butterflied, slow cooked and barbecued lamb.

Looking for more? 

Browse all Fresh Market produce and butchery articles here. 

Asparagus | Afourer Mandarins | Avocado | Broccoli | Celery | Cherry tomatoes | Chicken drumsticks | Chicken Thigh Cutlets | Grapefruit | Kumara | Lamb Shoulder Chops | Mushrooms | Oranges | Potatoes | Pumpkins | Roast leg of lamb | Salmon | Sausages | Silverbeet | Sirloin steak | Strawberries | Watermelon

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