Tuna Bake

When you need something quick and easy to cook after a busy day, this is it! Enjoy this yummy pasta bake with tuna, baby spinach and frozen peas, and of course lots of tasty cheese.

  1. Preheat oven to 200°C.
  2. Heat oil in a medium pan and cook onions until golden. Add milk and water, bring to the boil.
  3. Add pasta and sauce and simmer uncovered for 8 minutes, stirring occasionally. Stir in spinach, peas and tuna; mix well.
  4. Place mix into a lightly greased ovenproof dish. Sprinkle with cheese and bake for 20 minutes or until golden.
Meal Type:
Prep Time:
5 mins
Cooking Time:
30 mins


1 teaspoon vegetable oil

1 large onion, diced

3/4 cup reduced fat milk

1 3/4 cups water

1 packet Continental® Alfredo Pasta & Sauce, Value Pack

1 x 425g can tuna in spring water, drained

4 cups baby spinach leaves

1 cup frozen peas

1/2 cup grated tasty cheese, low fat