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Tuna Bake

Serves 4
Prep time: 5 mins
Cooking time: 30 mins

When you need something quick and easy to cook after a busy day, this is it! Enjoy this yummy pasta bake with tuna, baby spinach and frozen peas, and of course lots of tasty cheese.



  • 1 teaspoon vegetable oil
  • 1 large onion, diced
  • 3/4 cup reduced fat milk
  • 1 3/4 cups water
  • 1 packet Continental┬« Alfredo Pasta & Sauce, Value Pack
  • 1 x 425g can tuna in spring water, drained
  • 4 cups baby spinach leaves
  • 1 cup frozen peas
  • 1/2 cup grated tasty cheese, low fat
View the method
  1. Preheat oven to 200┬░C.
  2. Heat oil in a medium pan and cook onions until golden. Add milk and water, bring to the boil.
  3. Add pasta and sauce and simmer uncovered for 8 minutes, stirring occasionally. Stir in spinach, peas and tuna; mix well.
  4. Place mix into a lightly greased ovenproof dish. Sprinkle with cheese and bake for 20 minutes or until golden.
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