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Beef and broccoli stir fry

Serves 4
Prep time: 5 mins
Cooking time: 15 mins

Easy, healthy, delicious and ready in 20 minutes - this is sure to be the family’s new favourite mid-week dinner!



  • 1 broccoli head, chopped into florets
  • 400g beef mince
  • 2 tbl Pams Crushed Ginger
  • 2 tbl Pams Crushed Garlic
  • ¼ cup Pams Smokey BBQ Sauce
  • 1 packet Pams Hokkien Noodles
View the method
  1. Place a large pot of salted water onto boil. Once boiling add the broccoli florets and blanch for 2 minutes. Remove from pot and set aside.
  2. Add a splash of oil to a large fry pan on high heat, add the mince and season well with salt & pepper and cook until the mince is well browned.
  3. Add the ginger, garlic & BBQ sauce and cook for a further 2 minutes until fragrant and well combined.
  4. Add the noodles, separating gently, and cook for a further 2 minutes until heated through.
  5. Finally add the blanched broccoli and toss gently to combine. Serve immediately.

Add Pams Soy Sauce for an extra kick of flavour and garnish with a sprinkle of chilli flakes and sesame seeds.


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