Centrum For Men 50+ Multi Vitamins 90pk

Retinol Acetate (225mcg) (Vitamin A), Betacarotene (1.8mg), Colecalciferol (20mcg) (Vitamin D3), Phytomenadione (25mcg) (Vitamin K1), Calcium Pantothenate (13.6mg), Thiamine Nitrate (4.6mg) (Vitamin B1), Nicotinamide (16mg), Riboflavin (4.6mg) (Vitamin B2), Pyridoxine Hydrochloride (12.2mg) (Vitamin B6), Cyanocobalamin (45mcg) (Vitamin B12), Biotin (54mcg) (Vitamin H), Folic Acid (300mcg), Di-alpha Tocopherol Acetate (50mg) (Vitamin E), Ascorbic Acid (180mg) (Vitamin C), Calcium (250mg), Magnesium (125mg) (as Magnesium Oxide), Iron (2mg) (as Ferrous Fumarate), Zinc (11mg) (as Zinc Oxide), Manganese (3mg) (as Manganese Sulfate Monohydrate), Chromium (100mcg) (as Chromic Chloride Hexahydrate), Selenium (55mcg) (as Sodium Selenate), Copper (500mcg) (as Cupric Sulfate), Molybdenum (50mcg) (as Sodium Molybdate Dihydrate), Iodine (150mcg) (As Potassium Iodide)

Contains: Sulfites, Colourings and tableting aids Do not use if seal under cap is torn or missing ;This medicine contains selenium which is toxic in high doses. A daily dose of 150 micrograms for adults of selenium from dietary supplements should not be exceeded. Vitamin and mineral supplements should not replace a balanced diet. Not for the treatment of iron deficiency conditions. Talk to your health professional before you use if you are breastfeeding. If taking other supplements, read the label since supplements may contain the same ingredients. Keep out of reach of children. In case of accidental overdose, discontinue use and immediately contact your doctor or Poisons Information Centre (Australia: 13 11 26, New Zealand: 0800 764 766). The recommended daily dose of vitamin A from all sources is 700 micrograms retinol equivalents for women and 900 micrograms retinol equivalents for men. Warning: When taken in excess of 3000 micrograms retinol equivalents, vitamin A can cause birth defects. If you are pregnant or considering becoming pregnant, do not take vitamin A supplements without consulting your doctor or pharmacist.