Cauliflower ea

Cauliflower is the ultimate veggie all-rounder. Mild, nutty and super versatile, it’s just as good roasted as it is blasted into rice or turned into a healthy pizza base. This vegetable has serious range! ● Packed with: Antioxidants, fibre, folate and vitamins B6 and K ● Cook options: Enjoy raw, fried, roasted or steamed. ● Prep process: Rinse, chop green leaves, and cook how you like! Meal inspiration: ● Cauliflower pizza base: Tamariki love pizza! Make the base with cauliflower for a healthy, tasty twist. ● Whole roasted cauliflower: Roast the cauliflower whole and top with a rich, roasted garlic yoghurt for a total flavour experience. ● Cauliflower tacos: Swap meat for cauliflower! Just roast with your favourite taco seasoning, add some tasty toppings and you’ve got a hit! Storage tips: Keep cauliflower in the veggie crisper drawer. Put whole heads stem-side up in a loose plastic bag and dry florets before storing in an airtight container.