John West Protein+ Pearl Couscous Brown Rice Onion & Oven Roasted Tomato Tuna Bowl 170g
John West Protein+ Pearl Couscous Brown Rice Onion & Oven Roasted Tomato Tuna Bowl 170g
4
.
00
/ea
$2.35/100g
John West Protein+ Vitamin B12 Tuna Bowls with Pearl Couscous, Brown Rice, Oven Roasted Tomato & Onion packs both goodness and flavour in one convenient ready-to-eat bowl. Rich in B12 to support your immune system*, this is the perfect option for a healthy and convenient lunch. Enjoy straight from the bowl or add your favourite leafy greens for an added nutrient boost.
Purse Seine Caught Skipjack Tuna (27%) (Katsuwonus Pelamis (Fish)), Pearl Cous cous (15%) (Wheat), Brown Rice (14%), Tomato (12%), Onion (8%), Vegetable Oil, Dried Tomato (6%), Garlic, Tomato Paste, Salt, Sugar, Black Pepper, Chilli (0.2%), Herbs
Contains Wheat, Gluten, Fish May contain Egg, Soy Although care is taken to remove bones from this product, some bones may remain.
Serving/pack: 1 Serving size: 170g
| Nutrient | Per 100g | Per Serving |
|---|---|---|
| Energy | 701kJ | 1,190kJ |
| Protein | 8.3g | 14.1g |
| Fat - Total | 8.5g | 14.5g |
| Fat - Saturated | 1.4g | 2.4g |
| Carbohydrates | 13.6g | 23g |
| Sugar - Total | 2.3g | 3.8g |
| Sodium | 360mg | 612mg |
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