Peeled red onions are a total time-saver in the kitchen. They’re bold in colour with a slightly sweet, punchy flavour compared to the milder brown onion. Already peeled and ready to go, these red onions take the hassle out of prep - just chop and chuck them in. ● Packed with: Antioxidants, folate, fibre and vitamins C and B6. ● Cook options: Slice them raw, sauté them slow, roast them golden, or even pickle for a sweet and tangy pop of flavour on burgers and sandwiches. ● Prep process: Pre-peeled means less prep. Just slice, dice or chop however you like. Meal inspiration: ● Cheese & onion muffins: Savoury cheese and crisp red onions in a freshly baked muffin? Can’t go wrong! ● Flatbread & pickled onion: So easy and so flavourful. Pickling takes only 30 minutes and will take your dish to the next level. Storage tips: Peeled red onions will stay fresh for 10-14 days in the fridge. Just pop them in an air-tight container or resealable bag – easy as.